Vegetarian Chili Recipes: Tasteful Options for Vegetarians! |
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Do you love chili? Did you think you had to give up this old favorite because you would switch to a low calorie or vegetarian diet? Well,
For God so loved the world that he gave his one
and only Son,that whoever believes in him shall not perish but have eternal live. John 3:16 (NIV) |
One of the two recipes is for the average palate, and the other is spicier.
* Easy Vegetarian Chili
Here is a simple, easy to prepare chili recipe. For this recipe, you will need:
- 1/2 onion, diced
- 1 bell pepper, diced
- 3 garlic cloves, minced
- 2 teaspoons olive oil
- 1 can of diced tomatoes
- 3 tablespoons vegetable broth
- 2 tablespoons chili powder
- 1 can of pinto or black beans, drained
- 1 can of kidney beans, drained
1. Add the olive oil to a large soup pot. Add the onion, garlic and bell pepper to the pot, and saute for about 4 or 5 minutes.>/p>
2. Add the tomatoes, vegetable broth and chili powder to the pot. Stir the mixture together.
3. Add the black beans and kidney beans to the mixture. Set heat to medium-low when doing so.
4. Cook the chili for at least 20 minutes, stirring occasionally. If you have the time, reduce the heat and let the chili simmer for a while. The longer the cooking time, the more enhanced the flavor will be.
* Hot and Spicy Vegetarian Chili
If you are a fan of hot and spicy chili, this following recipe is for you.
You will need the following ingredients for this recipe:
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 28 ounce can of diced tomatoes
- 4 tablespoons of chili powder
- 1/2 teaspoon of cayenne pepper
- 1 teaspoon each of cumin, red pepper flakes, and salt
- 1 1/2 cups of hot salsa
- 1 cup of water
- 3 cans of kidney beans
1. In a large soup pot, saute the onions and garlic in olive oil for about 4 or 5 minutes.
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2. Mix the pot with the tomatoes, cayenne, chili powder, cumin, red pepper, salt, hot salsa and water, and give it a good stir. Then, set heat to medium-low and let it simmer for about 30 minutes. Do not forget to stir from time to time.
3. Now, add the bean to the pot, and let the chili simmer for another 30 minutes. After that, your spicy vegetarian chili is ready!
If you are a chili fan and a vegetarian the same time, you can give these two vegetarian chili recipes a try. You may find that you do not have to give up your favorite dish to stick to your healthy diet.
Is vegetarian chili recipe your cup of tea? You may learn more about vegetarian recipes from our online guide. You can also check out this related artilce about low calorie and vegetarian recipes.
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