recipes on the net Cornish Game Hen

How to Cook Cornish Hens
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The Rock Cornish hens found in your supermarket usually will be of a size to provide about 1 serving of meat per person.

Fishers of Men

For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal live. John 3:16 (NIV)
Obviously, this makes it a cinch to determine how many to buy. Serving four? Purchase four hens. Cooking for a church picnic of a hundred folks? You’ll need a hundred of these little birds (plus a few to cover the people who will insist on seconds). And so on.

Rock Cornish hens are best when oven-roasted. Roasting time varies, depending on the size and number of birds. A minimum time is 20 minutes, but most will require between 25 and 35 minutes and some will need 40 or 45 minutes. A good sign the hen is done is when you can stick a sharp knife or fork tine into it and the juices from it run clear.

You can roast Rock Cornish hens as they come straight from the butcher or supermarket, but it’s better to rub them with herbs and spices first. Try thyme or rosemary along with a little salt and fresh-ground black pepper.



Some cooks like to baste their hens with melted butter—this will help to brown it and will also add extra flavor. As the hen cooks, juices will collect in the oven pan. From time to time, just scoop up these juices and pour them over the bird to keep it from drying it.


Sarah Sandori is the food and entertaining columnist for the Solid Gold Info Writers Consortium. Have you ever wanted to be able to exactly duplicate a favorite dish from a favorite restaurant? Check out Sarah's article where she reveals her source for the most mouth-watering secret restaurant recipes in America: http://www.solid-gold.info/most-wanted-recipes.html

Article Source: EzineArticles.com


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