If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw
vegetables are well known

For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal live. John 3:16 (NIV)

This Raw Vegetable Smoothie has a wonderful twang to it because of the picante salsa. It’s very flavorful and you will want to make this a regular staple of your raw foods diet.

Raw Vegetable Smoothie

1 - 2 tablespoons fresh lemon juice OR balsamic vinegar
4 tablespoons picante salsa
1 cup raw broccoli
1 raw tomato, quartered
1/2 raw carrot, cut into 1-inch pieces
1 cup raw kale, or any leafy green
1 - 2 cloves raw garlic
1/2 cup raw hulled sunflower seeds
1/2 cup raw un-hulled sesame seeds
1 - 2 slices onion

Directions

Start by pouring liquid ingredients (lemon juice, salsa) into blender. Add remaining ingredients and blend until texture is that of a creamy milkshake.

About Author:
Copyright 2004
Donna Monday
Easy to make – fun to drink
http://www.1st-milkshake-n-smoothie-recipes.com

Article Source: http://www.BharatBhasha.com
Article Url: http://www.bharatbhasha.com/food-and-drink.php/14574

Web recipes-on-the-net.com

6 Delicious Coffee Recipes by Merrie Schonbach
7 Steps for World Class Gourmet Coffee by Jack Lee
Best Recipes: Classic Jello Milkshake by Donna Monday
Best Recipes: Classic Vanilla Milkshake by Donna Monday
Best Recipes: Mango Peach Smoothie by Donna Monday
Best Recipes: Old Fashioned Chocolate Milkshake by Donna Monday
Best Recipes: Pina Colada Smoothie by Donna Monday
Best Recipes: Raw Vegetable Smoothie by Donna Monday
Best Recipes: Strawberry Banana Milkshake by Donna Monday
Best Recipes: Strawberry Orange Smoothie by Donna Monday
Boot Camp for Coffee Drinkers by Kate Simpson
Cappuccino How To Make This Rich Dark Coffee by Carol Stack
Chocolate Source - Your online source for the finest gourmet chocolate.
Coffee Drink Recipes From Around The World by Jack Lee
Cozy Up With These "Oh So Good" Hot Chocolate Recipes by Donna Monday
Culinary Teas - Large selection of loose teas and tea accessories.
Enjoying Chai Tea The World Over by Michelle Bery
Espresso Zone - For those who are passionate about fine coffee....
Have Fun Drinking- The Bubble Tea Motto! by Fabiola Groshan
Hot Chocolate - Gourmet by George Murray
How The Best Cappuccino Makers Work by Peter Mason
How To Make An Espresso by June Mala
Lemonade - Always in Good Taste by Arleen M. Kaptur
Nature's Flavors - Organic flavorings and mixes.
Pure Water and Fine Tea by Jon Stout
Quench Your Thirst by Arleen M. Kaptur
Smooth Refreshing Smoothies by Donna Monday
The Secret To How To Make A Latte by Paul Graham
Top 10 Best Milkshake Recipes by Donna Monday
Top Coffee Recipes To Impress The Loved Ones by Ashish Jain
Two Berry Punch - A Cool Summer Snack by Bob Crane

< Back to Smoothie Recipes