recipes on the net Summer Snacks

Frugal and Nutritious Summer Snacks
(continued)



Zaccardi's - Coffee, Kitchen and Home





>Apricot Nectar

Fishers of Men

For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal live. John 3:16 (NIV)

Soak 1/2 cup dried apricots in 2 cups of pineapple juice for about 1 hour. Process in blender till smooth.

>Fruity Soda Drink

Combine equal amounts of carbonated water with fruit juice. Sweeten with honey, if desired.

>Banana Smoothie

1 1/4 cups milk
1 banana
1/2 teaspoon vanilla

Process in blender till smooth. This is a good way to use up bananas.

With summer coming up, frozen snacks will be on our grocery lists. Why not try these alternatives?


>Homemade Frozen Pops

1 6-oz. can frozen juice concentrate, softened
try orange, grape, or fruit punch
1 juice can water
2 containers of plain yogurt
popsicle sticks and cups

Process in blender. Pour into cups and insert sticks. Freeze.

Small paper cups work pretty well as molds for these recipes.


>Make Your Own Pudding Pops

1 small pkg. instant pudding mix--any flavor
1 3/4 cup lowfat milk

Mix as directed on package. Once again, pour into molds and add sticks. Freeze.

These ideas should help feed those hungry kids on these warm spring and summer days!

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Could it be a mistake that "STRESSED" is "DESSERTS" spelled backwards?


About Author:
Cyndi Roberts' website, "1 Frugal Friend 2 Another" will show you ways to save money everyday. Receive a freee-course on saving money at the supermarket! To learn more, visit http://www.cynroberts.com

Article Source: http://www.BharatBhasha.com
Article Url: http://www.bharatbhasha.com/family.php/18907





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